Measure heart rate to monitor cardiovascular health in real-time.
From the main menu of the watch, find and select Heart Rate.
Ensure the watch is snug on your wrist, and avoid moving during the test.
Upon entering the interface, the device will automatically start the heart rate measurement.
Keep your arm still and relaxed for 30 seconds while the test runs.
The watch will display your current heart rate in beats per minute (BPM).
Open NOTT Pulse Pro Smartwatch by pressing the circle button on the top right side of the watch
Swipe from right to left to open Tracking Step Count/Calorie/Distance screen
The Smart Watch automatically tracks your daily steps and calculates calories burned based on your activity level.
The interface will display your current step count, total distance walked, and calories burned for the day.
Keep the watch on your wrist throughout the day for accurate tracking.
Check your progress anytime by opening the Step Counter on the watch.
Important Notes:
Avoid measuring right after intense physical activity or when emotionally agitated.
Ensure the wrist is clean and the watch fits securely for accurate readings.
Step counts reset to zero at midnight every day.
Wear the watch throughout the day for the most accurate tracking.
Last updated 1 year ago
