Heart Rate Monitoring

1

Switch to the Heart Rate Test Interface

• Open NOTT BodySence Smart Watch by pressing the circle button on the right side of the watch

• Swipe from left to right or press the circle button again to open Menu screen

• From the Menu screen, tap Hr app to open Heart Rate screen .

• The device will automatically begin detecting your heart rate in real time.

2

Measure heart rate

• The device will automatically begin detecting your heart rate in real time.

• Place your wrist on the watch's back sensor.

• Hold still for a few seconds, and the watch will automatically measure your heart rate.

3

Real-Time Data Updates

• The monitoring data is synchronized with the NOTT App, allowing you to view and analyze your heart rate trends directly on your mobile device.

• Access your data anytime to stay updated on your cardiovascular performance.

Benefits of Heart Rate Monitoring

• Gain insights into your daily physical activity and recovery.

• Track how your heart rate responds to workouts and rest periods.

• Stay proactive in managing your cardiovascular health with easy-to-interpret data.

With real-time synchronization and comprehensive reporting, the heart rate monitoring feature ensures you have the tools to maintain a healthier, more informed lifestyle.