Multiple Sports Modes

1

Select a Sports Mode

• Open NOTT BodySence Smart Watch by pressing the circle button on the right side of the watch

• Swipe from left to right or press the circle button again to open Menu screen

• From the Menu screen, tap Sport.

• Choose from options like Running, Cycling, Fitness, Badminton, etc.

2

Start Your Workout

After selecting your sport, the watch will begin tracking data such as heart rate, speed, distance, and calories burned.

3

End Your Workout

• Watch your metrics change in real time as you workout

• Once you're done, stop the workout by pressing the round button to the right of the watch, tap Agree Icon to finish the workout. The watch will display a summary with your total distance, time, and calories burned.

Pro Tips:

• Customized Workouts: Switch between different sports modes to optimize data tracking for specific activities.

• Stay Hydrated: For endurance activities, remember to take regular water breaks and monitor your heart rate to avoid overexertion.